Time: August 24, 2012 from 9am to 10:15am
Location: Oasis~Healing Arts Sanctuary and Community Gathering Place
Street: 258 A Street Suite #21 (upstairs)
City/Town: Ashland, Oregon
Website or Map: http://www.AshlandOasis.com
Event Type: dance, class, meditation
Organized By: Renee Jeffus
Latest Activity: Aug 22, 2012
This Shakti Flow class is for women only on Fridays at 9 am (men and women every Tuesday morning at 10) and is a profound experiential movement meditation class designed to bring you home to your luscious self!
We begin in circle for some moments of sharing and then move into a guided visualization meditation that seamlessly flows into our movement exploration together. After a deep dive into our Shakti Flow we end in circle to ground the energy together and prepare to journey out into the rest of our day. The intention is to leave feeling deeply connected and grounded in the center of our beings so that the rest of our day is more joyful, nourishing and empowered.
Based on Ecstatic Dance, Tantric Dance, 5 Rhythms, NIA, Continuum Movement and the deep work of radical Self Love.
Graphic art by Jahvan Sorce