Time: August 4, 2011 from 9:30am to 10:45am
Location: The DanceSpace • $10 or class card
Street: 280 E. Hersey, #10
City/Town: Ashland, Oregon USA
Website or Map: http://www.niasomoves.com
Phone: (541) 488-1192
Event Type: dance, movement, class, community, wellness, fitness
Organized By: Rachael R Resch
Latest Activity: Aug 3, 2011
Nia: Love Your Body. Love Your Life!
Join certified Nia Black Belt and Next Generation Trainer, Rachael Resch, for cross-training your body, mind, emotions and spirit with Nia's dance arts, martial arts and healing arts.
All levels. All bodies. All hearts. All welcome.
$10 drop-in • 541-488-1192 • [email protected]
ENROLL NOW in Ashland’s first ever Nia White Belt Intensive! Join Nia Trainer Rachael R. Resch for an extraordinary somatic and spiritual journey, August 6-12.
Take the White Belt for personal growth, or to become a Nia teacher. All levels of experience, shapes, sizes and abilities are welcome!
General White Belt Info: www.nianow.com/white-belt
Contact Rachael: (541) 488-1192 or [email protected]
Move • Breathe • Play • Feel • Sweat • Sense • Heal
What is Nia? With form and freedom, Nia blends nine lineages from dance, martial arts and healing arts -- including jazz dance, modern dance, Tai Chi and yoga -- to provide a fun and supportive environment for you to move, heal and get fit your body's way.
We say Nia is like chocolate -- you just have to taste it!
Every class is taught at three intensity levels at once.
No previous experience necessary. Every body is welcome.
"Have a blast and experience multi-level healing at the same time."
~ Debra Zaslow
Rachael R. Resch
ONGOING NIA CLASSES:
T/Th/Sat 9:30-10:45 am
Wed/Fri 5:30-6:45 pm
280 E Hersey #10 • Ashland