Embody is a unique opportunity to celebrate apparent opposites:
Stillness and Movement,
Silence and Sound.
We begin with 30 Minutes of Sitting Meditation.
You may use any method, any body position.
You may arrive at any time.
We follow the Stillness with 80 Minutes of Movement.
Playlist made of eclectic music.
We agree to honour each other in a safe container,
and to not engage in con…
You can share this event in two ways…
Share this link:
Send it with your computer's email program: Email this