1 ~ INSTRUCTIONS: Please answer the following five questions to inform the community about yourself and enhance your experience at the Ashland Source Center. Answers are NOT REQUIRED to join, and you can always fill them out later on your MYPORTAL page.
Networking & Connecting, Clients & Customers, Sharing Resources & Information
3 ~ What would you love to offer to and share with our community? What do you envision could be a few of the most beneficial things that could happen from actively using this site? Feel free to be outrageous!
Nia Technique: The Nia Technique is a fun, powerful and sacred sensory-based fitness and lifestyle program. I teach classes five times a week and offer private sessions, birthday parties and and seasonal special events. I am a certified Nia Black Belt Instructor and Nia Next Generation Trainer. Look for my Nia White Belt intensives in Ashland and beyond, starting in August 2011.
Shake It, Don't Break It!: This is my special class specially designed to empower people with osteoporosis to exercise and live safely. It's based on 15 years of physical therapy experience with people with low bone density and eleven years of teaching Nia. Come be informed, empowered and have fun.
Synergy Physical Therapy: I offer holistic physical therapy services, including craniosacral therapy, at my clinic in Ashland.
4 ~ Please describe any projects or businesses you'd like to develop, if any? What is your "JOB" (aka "Joy of Being")? What especially delights you?
NEW STUDENTS RECEIVE TWO WEEKS FREE!
I invite every body from the Rogue Valley who has not yet tasted Nia, or hasn't done so recently, to come experience the profound and delightful joy of movement that Nia offers all bodies.
Nia is like chocolate -- you have to taste it!
My Nia classes are T/Th/Sat, 9:30-10:45 am, and Wed/Fri 5:30-6:45 pm at The Dance Space, Ashland.
The Senate chamber busted out in cheers after they unanimously passed Senator Rand Paul’s amendment that banned the United States from using taxpayer money to fund gain-of-function research in China.
The Daily Wire reports: “Senate Amendment 2003, which was added to the bipartisan Endless Frontier Act, bans the National Institutes of Health (NIH) and any other U.S. agency from funding any Chinese gain-of-function research, which is a form of study that attempts to render pathogens more infectious and lethal. Paul’s amendment joined another introduced by Sens. Joni Ernst (R-IA), Roger Marshall (R-KS), and Ron Johnson (R-WI) that permanently prohibits U.S. funding for the Wuhan Institute of Virology.”
“We may never know whether the pandemic arose from the lab in Wuhan, but we do know that so far no intermediate animal host has been discovered,” Paul said on the Senate floor. “Thousands of animals at the wet market have been looked at, none of them have carried COVID-19. We’ve tried to infect COVID-19 into bats, it doesn’t grow well in bats. It seems most adapted and suitable for humans.”
Many who’ve had a nasal Covid-19 test performed on themselves have described it as feeling like that swab got as far back as their brains. If done correctly, the swab is angled parallel to the floor, all the way to the back of the nose, and the swab is rubbed on an area called the nasopharynx. The actual term is a nasopharyngeal swab, not nasal swab, because it’s the nasopharynx that contains the highest possible viral load to best determine an active Covid-19 infection. The distance from the average nasal tip to the nasopharynx is close to 6 inches. So if it feels like there’s a half a foot being stuck up your nose, well, you’re not so far off.
The Centers for Disease Control and Prevention (CDC) quietly changed its guidance on Monday to now say that asymptomatic people do not need to be tested for coronavirus, even if they have been in close contact with an infected person.
The agency made the move by updating its website but did not make any public announcement or explain the reasoning behind the major revision.
The guidance now states: “If you have been in close contact (within 6 feet) of a person with a COVID-19 infection for at least 15 minutes but do not have symptoms: You do not necessarily need a test unless you are a vulnerable individual or your health care provider or State or local public health officials recommend you take one.”
There are two generally available types of Covid-19 tests. The first, and most commonly used so far, is a PCR test, which is short for polymerase chain reaction.
It’s a molecular test, meaning it searches for the virus’s genetic material in a nasal swab or saliva sample, and it is often processed in a highly complex laboratory. There are two ways to collect a nasal sample: from the inside of a nostril, or from the back of the nose and throat. The second way, called a nasopharyngeal swab, requires a professional to probe more deeply into the nasal cavity to get the sample. Some testing sites may ask you to swab your nose or cheek yourself, or spit into a tube. Each of these collection methods creates a sample that can be analyzed with a PCR test.
Antigen tests, which search the sample for viral proteins instead of the virus’s genetic code, are becoming more widespread in the U.S. Right now, antigen tests are typically offered at doctor’s offices, nursing homes, schools and other congregate settings where groups of people need testing fast.