I invite you to learn from me about the flow of breath, how it moves your body. Join me in a journey into the subtleties of that movement. You will discover your strength in places you never knew you had it. You can release patterns of tension you haven't yet recognized. Yoga is graceful, compassionate, always new.
Vinyasa 2 Mondays, 9am-10:30 at The Studio on 4th and B above Illahe.
Prenatal Yoga Wednesdays, 6pm-7:15 at the Ashland Yoga Center
Postpartum Yoga Mondays,11am-12 at Hidden Springs Wellness Center
Thai Massage Harmony Healing Arts 1701 Siskiyou Blvd. Suite 1
Call for an appointment 541-951-7474