Susan Kramer-Pope
  • Female
  • Medford, OR
  • United States
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What's Up @ Listening Arts

WHAT DO YOU HAVE TO SAY?

“WHAT DO YOU HAVE TO SAY? a presentation skills training to share yourself, knowledge and wisdom in spite of your fear!

  • Do you yearn to be released from the grip of fear that prevents you from speaking to groups?
  • Do you and your career suffer because of it?
  • Do you think you have nothing unique to contribute?
  • Can you afford to hold yourself back any longer?

Join other courageous souls no longer willing to be stopped by fear. Say yes to personal & professional growth. Together we will create a confidential and emotionally safe environment.

  • Learn to come into authentic relationship with your listeners.
  • Easily bring vibrancy to your words, real connection to your audience and enjoyment to you.
  • Experience a new found freedom, trust in yourself and receive untold gifts awaiting you on the other side of fear!

DETAILS
This is a 4-session course
Time: Each session is on a Friday afternoon from 2:00-5:30 pm
Dates: April 29, May 6, May 20, May 27, 2011 – (No class on May 13)
Location: Medford Public Library, 205 S. Central Ave, Medford, OR-Carpenter Room
Course Tuition: $195.
Early bird special: $175, if paid in full by April 17th.
Or, pay a deposit of $100 by April 17th, and the remaining $95 balance at the first class on April 29th.

To Register

Profile Information

1 ~ INSTRUCTIONS: Please answer the following five questions to inform the community about yourself and enhance your experience at the Ashland Source Center. Answers are NOT REQUIRED to join, and you can always fill them out later on your MYPORTAL page.
Networking & Connecting, Making New Friends, Sharing Resources & Information, Finding & Posting Events
2 ~ What brought you to Ashland & Southern Oregon area? Let us know what’s been inspiring you these days!
Weather, beauty and cultural character of Ashland
3 ~ What would you love to offer to and share with our community? What do you envision could be a few of the most beneficial things that could happen from actively using this site? Feel free to be outrageous!
Self-empowerment and expression through relational presence; self-responsibility and accountability; project communication services and project completion coaching services
4 ~ Please describe any projects or businesses you'd like to develop, if any? What is your "JOB" (aka "Joy of Being")? What especially delights you?
Project Communication Services serving the Professional Building & Design Community; and Project Completion Coaching to the Procrastinator & the Easily Overwhelmed.
5 ~ Which intriguing concepts, local endeavors, links, music, art, websites, books, films, inventions have you been exploring?
Callings, finding & following and authentic life, Gregg LeVoy
Leap, by Sarah Davidson
Life, Paint & Passion, by Michele Cassou
Point Zero, by Michele Cassou
Healing into Life & Death by Stephen Levine
Meetings at the Edge, by Stephen Levine
A Gradual Awakening, by Stephen Levine
The Way of Transition, by William Bridges
Be Heard Now, by Lee Glickstein
Winter Solstice, by Rosamunde Pilcher
Beauty, an Invisible Embrace, John O'Donohue
To Bless the Space Between Us, by John O'Donohue
Anam Cara, by John O'Donohue
The Magnificent Spinster, by May Sarton
Film: Happy Go Lucky
Film: A River Runs Through It
Film: The Truman Show
Film: Shine
Film: Cosi
and too many to remember and name
What is your primary Website or Blog link?
http://www.listeningarts.net
What is your LinkedIn link?
http://www.linkedIn.susankramer-pope

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Susan Kramer-Pope's Blog

How do we re-establish connection when communication breaks down?

If we feel resentful or victimized by an interaction or lack of response, we are not asking ourselves these 3 critical questions: what’s my unfulfilled expectation in this situation, or, what intention isn’t being realized that I am disappointed or frustrated about? or, what do I need to say that I am not saying?



When there is a communication breakdown, how do we re-establish trust? It is personally challenging to recognize and own our 50% contribution to all breakdowns in which we… Continue

Posted on November 17, 2009 at 6:35pm

Check Out Our Very Own Meri Walker the Vitual Meeting Coach!

Meri has a fabulous free email series of 21 tips to familiarize people like me who are dragging themselves into the world of doing business and holding meetings online. Short, concise and insightful tips for being with and working with others at a distance. I have greatly, appreciated your wisdom, Meri. Thanks.
Susan Kramer-Pope

Posted on June 23, 2009 at 6:46pm — 1 Comment

Looking for stories

I am embarking on writing a book. If you have had a custom home built or gone through an extensive remodel, I would like to interview you about the experience.
If you are a custom builder, I would like to interview you about your experience of being in the custom building field.
Of course, all will be held in the strictest confidence. If your story is used, no names will be used.

Thanks so much.
Susan Kramer-Pope

Posted on June 14, 2009 at 7:31pm

Unleashing Thwarted Self-Expression

In reflecting on the wave of creativity that has entered my life particularly over the past year, I extend much gratitude to my music teacher, Sue Lundquist, who has mentored my musical expression through Afro-Cuban drumming and singing. With the safety of her loving presence and teaching, my courage amassed enough volume to cause yet another breakthrough in self-expression through singing. What was fearful, no longer is, and again the Joy is immense! I now LOVE to sing in public. I used to be… Continue

Posted on April 20, 2009 at 9:16pm — 1 Comment

Awakening to The Creative

The Improv Painting experience has been my doorway to finally recognizing the creative continuum that moves through me. My passion is to never stop expressing the creative birthright that is Life. My task is to say YES, to practice getting out of the way and to allow the Greater field of expression to make itself known. I stand in service to infinite self-expression and the Joy it brings. I must live passionately, or cease to be. I invite you to do whatever it takes to live in service to your… Continue

Posted on April 20, 2009 at 8:30pm

Comment Wall (5 comments)

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At 10:47am on September 1, 2010, Stephen Victor said…
Hello Susan,
I love Althea and miss her.Give her my love when you speak with her.
Pleased to be connected with you on ARC.
Warm Regards,
Bridget
Stephen Victor's assistant
At 10:32pm on July 13, 2009, Susan Kramer-Pope said…
Did 2 project completion coaching sessions online with my 2 new long distance clients using Skype, Mind Meister and Vyew. Worked like a charm. I love doing this. One client said that now that she has a written plan with her tasks broken into small action steps, completion dates and a follow-up phone check-in structure she felt incredible relief & happiness. She shared that life looked great again and realized, by contrast, just how much stress and tension she had been holding for a very long time! :) The gifts of being in service! Thanks to Meri Walker, the Virtual Meeting Coach and maven, I might add, for teaching me what I needed to know to work online easily with others.
At 11:52pm on June 29, 2009, Meri Walker said…
Great news!! Hope it goes very well! StepRep is a local directory/social network that allows you to build the reputations of people/services/products that you find valuable - and for others to do the same for you. It's heavily tied into the Google search and helps you move up your website page rank on non-paid searches. Wonderful thing! Let's have a quick coffee sometime soon and I'll catch you up on it.
At 11:36am on May 30, 2009, Meri Walker said…
Love seeing photos of your paintings, Susan! This is a great little meeting place. I've been coaching Mountain Meadows in the creation of it's own Ning since I got here. Do you know about the Medford Tribune's Ning? Or StepRep? If not, let me show you more...

Let's put a date on the calendar in the next two weeks to catch up live! I've been in a whirlwind since the move to Mountain Meadows. Too much fun and too many things to get rid of so I can fit into this lovely but small condo...

Missing you...would love to have you here for lunch in the clubhouse! When?
At 4:19pm on April 20, 2009, Ashland Source Center said…

Welcome to the Ashland Resource Center.

May your creative projects all be blessed. You can utilize this network as it grows to share about yourself and your projects/business/organizations. This is our own community version of MySpace/FaceBook.

You can fill out your "MyPage" with more information and resources. In the "text" box you can add a description, format text, upload photos, embed video, etc. This is your own little "website" with full capabilities. You can "Edit" features on your "MyPage," move the boxes around by selecting and dragging the headers to where you want them on the page. You can even change your theme and appearance.

In the "RSS" box you can add any RSS feed. You can upload a profile photo or logo under "MySettings" so we can feature your page.

For new member instructions and tutorial go to: FAQ's & Tutorial

Use this network to share yourself in the local community by inviting your friends under "Members" to see your "MyPage" profile and add their own. This is how the network grows strong and we are kept informed locally.

Namaste,
-Johnny & Linda
 
 
 

Coronavirus News

Explosive If True: “I’m a Clinical Lab Scientist, C19 Is Fake, Wake up America” | The True Defender !

What we found was that all of the 1500 samples were mostly Influenza A and some were influenza B, but not a single case of Covid, and we did not use the B.S. PCR test. We then sent the remainder of the samples to Stanford, Cornell, and a few of the University of California labs and they found the same results as we did, NO COVID. They found influenza A and B. All of us then spoke to the CDC and asked for viable samples of COVID, which CDC said they could not provide as they did not have any samples. We have now come to the firm conclusion through all our research and lab work, that the COVID 19 was imaginary and fictitious. The flu was called Covid and most of the 225,000 dead were dead through co-morbidities such as heart disease, cancer, diabetes, emphysema etc. and they then got the flu which further weakened their immune system and they died. I have yet to find a single viable sample of Covid 19 to work with. We at the 7 universities that did the lab tests on these 1500 samples are now suing the CDC for Covid 19 fraud. the CDC has yet to send us a single viable, isolated and purifed sample of Covid 19. If they can’t or won’t send us a viable sample, I say there is no Covid 19, it is fictitious. The four research papers that do describe the genomic extracts of the Covid 19 virus never were successful in isolating and purifying the samples. All the four papers written on Covid 19 only describe small bits of RNA which were only 37 to 40 base pairs long which is NOT A VIRUS. A viral genome is typically 30,000 to 40,000 base pairs.

COVID-19 Nasal Swab Test Led To Cerebrospinal Fluid Leak | Forbes

Many who’ve had a nasal Covid-19 test performed on themselves have described it as feeling like that swab got as far back as their brains. If done correctly, the swab is angled parallel to the floor, all the way to the back of the nose, and the swab is rubbed on an area called the nasopharynx. The actual term is a nasopharyngeal swab, not nasal swab, because it’s the nasopharynx that contains the highest possible viral load to best determine an active Covid-19 infection. The distance from the average nasal tip to the nasopharynx is close to 6 inches. So if it feels like there’s a half a foot being stuck up your nose, well, you’re not so far off.

US to Require Quarantine for All International Air Travelers | The Epoch Times

President Joe Biden on Jan. 21 issued an executive order that would require international air travelers to quarantine upon arrival to the United States.

CDC says asymptomatic people don't need testing, draws criticism from experts | TheHill

The Centers for Disease Control and Prevention (CDC) quietly changed its guidance on Monday to now say that asymptomatic people do not need to be tested for coronavirus, even if they have been in close contact with an infected person. The agency made the move by updating its website but did not make any public announcement or explain the reasoning behind the major revision.  The guidance now states: “If you have been in close contact (within 6 feet) of a person with a COVID-19 infection for at least 15 minutes but do not have symptoms: You do not necessarily need a test unless you are a vulnerable individual or your health care provider or State or local public health officials recommend you take one.”

What Kind of Covid Test Should I Get? Answers on Cost, Accuracy and More | WSJ

There are two generally available types of Covid-19 tests. The first, and most commonly used so far, is a PCR test, which is short for polymerase chain reaction. It’s a molecular test, meaning it searches for the virus’s genetic material in a nasal swab or saliva sample, and it is often processed in a highly complex laboratory. There are two ways to collect a nasal sample: from the inside of a nostril, or from the back of the nose and throat. The second way, called a nasopharyngeal swab, requires a professional to probe more deeply into the nasal cavity to get the sample. Some testing sites may ask you to swab your nose or cheek yourself, or spit into a tube. Each of these collection methods creates a sample that can be analyzed with a PCR test. Antigen tests, which search the sample for viral proteins instead of the virus’s genetic code, are becoming more widespread in the U.S. Right now, antigen tests are typically offered at doctor’s offices, nursing homes, schools and other congregate settings where groups of people need testing fast.

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