Suzanne Mathis McQueen
  • 62, Female
  • Ashland, OR
  • United States
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Suzanne Mathis McQueen's Page

Hello, Friends!

Hello Friends,

I am a mother, friend, sister, author, speaker, ceremonialist, and sacred feminist. I have spent the last 16 years unraveling the mysteries of the female hormonal rhythm, which resulted in my book, 4 Seasons in 4 Weeks. I talk about this monthly cycle as a lunar rhythmic body clock.

Please join me at an event! Sign up for updates at .

Thanks and Love for stopping by my page. I hope you are well and I look forward to your posts (or dancing the night away with you at some amazing event). .



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Using the sun seasons, moon phases, and archetypes to characterize a woman's monthly experience, 4 Seasons in 4 Weeks (4s4w) is a non-technical and symbolic journey through the 28 days of the female hormonal sequence, revealing a logical and predictable blueprint that is easy for anyone to understand.

By tapping into this primordial compass and forgotten ancient wisdom, each woman, whether cycling or not, is given the power to find "home" in her rhythmic essence, navigating her physical energy, well-rounded viewpoint, and sexuality by taking charge of her survival as well as advantage of optimal times to connect, create, exercise, seduce, rest, lead, and observe. When men learn the 4s4w approach, it takes the mystery and the guess work out when initiating sex or other forms of communication. 

From the beginning, brief overviews of women’s history, global healing, sacred geometry/universal rhythms, and female sexuality prime the reader for a richer appreciation of the four weekly seasons. ManGuide included at the end of each weekly chapter to assist him in co-creating the relationship he desires. Using language and images that are clear, comfortable, and positive, this exquisite book sheds light on the true nature of the organic feminine rhythm and allows both women and men to embrace it with grace and ease.
Book Series: In addition to the book, there is a Daily Tracker/Journal to assist in implementing the book's approach. More to come: Quick Reference Guide, TeenGuide, WomenWithWomen Rhythm Alignment, Food for a Female Planet, Tracking phone app, and lots of gift items!
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1 ~ INSTRUCTIONS: Please answer the following five questions to inform the community about yourself and enhance your experience at the Ashland Source Center. Answers are NOT REQUIRED to join, and you can always fill them out later on your MYPORTAL page.
Creating Community
2 ~ What brought you to Ashland & Southern Oregon area? Let us know what’s been inspiring you these days!
After living in beautiful Big Sur for 8 years, we decided that it was time for our young family to buy a home. We discovered Ashland through a book that described places in the western U.S. to live. Ashland seemed ideal. We visited and decided right then and there. That was 25 years and many changes ago. Ashland has been very, very good to me.
3 ~ What would you love to offer to and share with our community? What do you envision could be a few of the most beneficial things that could happen from actively using this site? Feel free to be outrageous!
I'm always interested in co-creating a kinder world society. My particular contribution is about empowering women by way of their female monthly rhythm and helping the guys to see this rhythm in a whole new light with benefits. :) I am also the Keeper of an ancient healing bowl that I use for a Water Blessing Bowl Ceremony that I bring to events. It is a great honor and responsibility that was bestowed onto me through the Lakota Way. I am to take this bowl around the world to heal where it is needed, and to the Shaman's and Healers of different cultures to have the bowl blessed.
4 ~ Please describe any projects or businesses you'd like to develop, if any? What is your "JOB" (aka "Joy of Being")? What especially delights you?
I am in alignment with my purpose and gifts, which is an absolute thrill. I look forward to it's continuing expansion.
5 ~ Which intriguing concepts, local endeavors, links, music, art, websites, books, films, inventions have you been exploring?
I want acknowledge the sweet, sweet community of local Southern Oregon musicians, who are not only talented, but warm and wonderfully kind human beings. Support the gigs!
Artists, writers, mind expanders! I feel so blessed to be among such a talented and forward thinking community.
What is your primary Website or Blog link?
What is your Facebook link?
What is your LinkedIn link?
What is your Twitter link?

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Suzanne Mathis McQueen's Blog


LadyFriends: Please join thousands of women for the FREE 3rd annual Red Tent Global Summit!  Move TOWARDS Menopause & THROUGH It, with Consciousness, Choices & Clarity. 

Receive one 5 minute video to your inbox each weekday in February by one womb wisdom global leader!

I'm truly inspired and motivated when I hear these women speak, and so honored to be one of them again. My day is Feb. 11th. Humbled..…


Posted on January 26, 2016 at 5:37am

The Inner-Peace Pledge Project

The Inner-Peace Pledge Project


Hello All:


As one of my commitments to the Summer of Peace, 2012, I have created a Facebook page called The Inner-Peace Pledge Project. I've gone around the country video-taping peace pledges and now, back home, have been uploading and asking "friends" and anyone else on Facebook to "Like" the page and leave their peace pledge.…


Posted on August 23, 2011 at 5:30pm

Hot Flashes: Young girls get them too

One particularly warm evening in June, I observed my 12-year-old daughter having, shall I say, a cranky moment? No, it had been a cranky day – maybe two. Not that she wasn’t the cranky sort, or didn’t have it in her to be cranky, but her “spells” generally did not last long. She had always been a child with “bounce back” ability, meaning that if she got mad or upset at something or someone, it didn’t last very long. I always admired her greatly for this (actually marveled at this) as it was… Continue

Posted on December 12, 2009 at 10:45am

Worth Your Time

Hello ARC friends:

I just want to put a plug in for John Van Hove's lunchtime-ish classes. Some are free and some are $25. Either way, they are completely worth your time and/or the minimal cost. You'll learn some really valuable tips for creating your ARC site, blogs in general, and any other web-related things you might do.

Johnny is a great, interesting teacher, in that he is excited about what he does and loves to share it. He's extremely patient, which in invaluable… Continue

Posted on March 9, 2009 at 11:07am

Mantra Marathon Today, February 28, 2009, for Love and Compassion

Please check out this blogpost from my friend in Arizona, Christopher May, and join me today in this global mantramarathon happening for Love and Compassion: Om Mani Padme Hum.

Posted on February 28, 2009 at 11:00am

Comment Wall (27 comments)

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At 10:16am on June 18, 2009, Ronald Howard Sanderfer said…
Thanks for your reply Suzanne, I know between modern that are quite activie, it takes alittle effort te respond. People like me, that isolates, do appreicate that. This man lives a meager lifestyle, with limited income. So to answer your question, why no picture? I don't have a digital camera, to do so.
Also I been told, that I can be quite vague, with aviodant personality disorder and major depression. So this post is reaching out to disclose alittle about myself. Please let me know when your book is out. Your topic premises on women, sparks curiousity in me. Ronald
At 7:34pm on June 8, 2009, Ronald Howard Sanderfer said…
Thanks suzanne.
At 5:09pm on June 8, 2009, Ronald Howard Sanderfer said…
McQueen, that's a nice Scotish name. I'm celtic descent. The 4 seasons, that sounds like the 4 elements. The book to be, apppears to be both provocative and inspriational, to the understanding of women. Good for you. Would your book be helpful to a straight, shy and passive-aggressive type man, that does not have much of a love life? Ronald
I hope I didn't disclose too much.
At 6:11pm on April 2, 2009, David Wick said…
Oh good, please share what is going on in your mind! :-)
At 2:21am on April 2, 2009, David Wick said…
Yes, got it. 'Tis in my book. See you then.
At 12:31pm on April 1, 2009, Lynn Brown said…
Hi Suzanne

Thanks for your feedback & interest. I understand being overwhelmed.....I tend to keep overly busy.....even though I love to think, contemplate, meditate & the like, I'm generally not good at just sitting around! My best meditation is in movement, e.g. dance.
Regarding kinda depends on what caused it. I understand that vertigo can be caused by things like inner ear infections, blood pressure situations, brain scenarios. In those cases, there may be a need to go to a good MD, esp. for an infection. Also, vertigo can be caused by dehydration.

What I've noticed people are experiencing....don't know if this is a general spaciness coupled with tireness & light-headedness....among other symptoms. In this case, there are things that I can work on. As an energy medicine practitioner, I do not treat symptoms or diagnose. What I work on is clearing imprints that are like software code that reside in the energy body. These imprints inform the physical body in such a way that disease & behavioral patterns can manifest. I then work to re-inform the physical body with by installing new code in the energy manifest wellness & desired behaviors in all arenas. Since everything is energy, energy workers reconfigure the energy in a person's energy body. Another way to put it is that the work involves clearing out the heavy energies and installing the light energies. You can get rid of symptoms & still carry an imprint for a certain disease in your energy field.....that's why some people get re-occuring diseases & sicknesses.

I'm not sure how chinese medicine or acupuncture would work with vertigo. I know acupuncture also works to shift energies. I usually try to work with alternative medicine practitioners to avoid drugs or surgery.....but sometime it takes drugs to kick an infection.

The other thing I'm finding a lot of lately is that people are needing more & more cleanses to keep the toxins from accumulating in their bodies. I recommend specific kidney, parasite, liver, and intestinal track programs to my clients....and.....I try to do these myself at least once per year. Toxins backed up in the body, esp. in the intestinal track & related toxin clearing organs, can cause lots of different sicknesses.

Don't know if any of this addresses what's going on with you. What were & are your specific symptoms? Also, I do know a couple of good MD's in this area I also know a really good chinese medicine/acupuncture practitioner if you decide to go that route. AND, I look forward to working with you & your energy body when the time is right.

Mucho Munay, Lynn
At 1:59am on April 1, 2009, David Wick said…
Hi Dr. Suz,
Yes, the afternoons of April 13-15 are open. Then I'm off to Bellingham WA for a couple of days. I look forward to schmooz with Suz. :-)
At 10:32am on March 31, 2009, Amari Gold said…
Suzanne, your book cover is fabulous. And so was your presentation to our Women as Healers gathering last week. Amazing how a 15 minute presentation turned into half the evening. Your work and insight provides a powerful exploration for women. Thank you for all that you have brought into awareness.

Love and blessings on our continued work! Susan
At 10:03pm on March 27, 2009, Gregg Marchese said…
Hi Suzanne.
Hey, are you self-publishing? I'd love to learn more about that. I have a manuscript--Completely Different from yours, mine's a rewrite of a 1912 science-fantasy post-apocalyptic love story called The Night Land. But maybe the self-publishing route is similar.
At 12:46am on March 26, 2009, David Wick said…
Hi Again Ms Suz, :-)

I am not doing a regular RVTV show, just the recent awards hosting, and piano music program that I edited. However, I do know a couple producers who are doing regular shows. Let's talk so I understand more what you are thinking of. Also, I am not streaming to a web site. Your thoughts on that?

When can you talk?



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