Sheryl Naomi Grunde
  • Female
  • Ashland, OR
  • United States
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Sheryl Naomi Grunde's Friends

  • Ashland Institute of Massage
  • Rebecca Parker
  • Art of the Universe by Cortez
  • Ulla Mentzel
  • Ana Holub
  • Jonathan Joshua
  • Larry Morningstar
  • Laurelia Derocher
  • wahkeenasitka
  • Emily Abrahams
  • Chantia Smith
  • Erin Noble
  • joy hosey
  • Tracie Sage
  • Tejaswini Rachel Ann Shankara

Sheryl Naomi Grunde's Page

My Offerings

I invite you to learn from me about the flow of breath, how it moves your body. Join me in a journey into the subtleties of that movement. You will discover your strength in places you never knew you had it. You can release patterns of tension you haven't yet recognized. Yoga is graceful, compassionate, always new.

Vinyasa 2 Mondays, 9am-10:30 at The Studio on 4th and B above Illahe.
Prenatal Yoga Wednesdays, 6pm-7:15 at the Ashland Yoga Center
Postpartum Yoga Mondays,11am-12 at Hidden Springs Wellness Center

Thai Massage Harmony Healing Arts 1701 Siskiyou Blvd. Suite 1
Call for an appointment 541-951-7474

Profile Information

1 ~ INSTRUCTIONS: Please answer the following five questions to inform the community about yourself and enhance your experience at the Ashland Source Center. Answers are NOT REQUIRED to join, and you can always fill them out later on your MYPORTAL page.
Networking & Connecting, Sharing Resources & Information, Finding & Posting Events, Clients & Customers
2 ~ What brought you to Ashland & Southern Oregon area? Let us know what’s been inspiring you these days!
The Community, the mountains, the local organic food
3 ~ What would you love to offer to and share with our community? What do you envision could be a few of the most beneficial things that could happen from actively using this site? Feel free to be outrageous!
I offer Yoga Classes, Thai Massage, Doula Care, and sell the most comfortable and convenient baby carrier on the market, The ERGO Baby Carrier
4 ~ Please describe any projects or businesses you'd like to develop, if any? What is your "JOB" (aka "Joy of Being")? What especially delights you?
My business is Honoring the Mother. I offer prenatal and postpartum massage and yoga classes, as well as labor assistance as a doula. This is my life's work. I am trying to develop my online store, as well. I sell the Ergo Baby Carrier, and hope to direct more traffic to my website,

I also offer massage therapy and yoga classes for all kinds of people. I specialize in Thai massage, which speaks to the yoga teacher in me as an incredible way to release tension and free up energy in the body.
5 ~ Which intriguing concepts, local endeavors, links, music, art, websites, books, films, inventions have you been exploring?
"Three Cups of Tea" is an Amazing true story about Greg Mortenson, who has built schools for girls all over Pakistan and Afghanistan. His approach to making peace in the Muslim world is one that I fully support, and I am inspired by his work and life.
What is your primary Website or Blog link?
What is your Facebook link?

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At 6:20pm on August 23, 2009, Linda Cotrufello said…

Welcome to the Ashland Resource Center.

May your creative projects all be blessed. You can utilize this network as it grows to share about yourself and your projects/business/organizations. This is our own community version of MySpace/FaceBook.

You can fill out your "MyPage" with more information and resources. In the "text" box you can add a description, format text, upload photos, embed video, etc. This is your own little "website" with full capabilities. You can "Edit" features on your "MyPage," move the boxes around by selecting and dragging the headers to where you want them on the page. You can even change your theme and appearance.

In the "RSS" box you can add any RSS feed. You can upload a profile photo or logo under "MySettings" so we can feature your page.

For new member instructions and tutorial go to: FAQ's & Tutorial

Use this network to share yourself in the local community by inviting your friends under "Members" to see your "MyPage" profile and add their own. This is how the network grows strong and we are kept informed locally.

-Johnny & Linda

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