Time: October 15, 2011 from 9am to 3pm
Location: Ashland Community Center
Street: 59 Winburn Way
City/Town: Ashland, Oregon USA
Website or Map: http://www.peacefulrefugesang…
Phone: (541) 292-7874 or [email protected]
Event Type: meditation, mindfulness
Organized By: Peaceful Refuge Sangha
Latest Activity: Oct 3, 2011
Mindfulness - The revolutionary art of stopping, quieting, resting, healing and transforming our difficulties. Coming together and practicing the art of mindful living, we develop the ability to live a deliberate life, learning how to choose love, harmony and peace in all we do.
Wrapped in silence we will be led in silent and guided meditation, an outdoor walk, a dharma talk, a silent meal, deep relaxation for mind and body, and a time for sharing and celebrating.